Draw down the mind into the heart
by Scott D. Hendricks
Turn to the Lord, drawing the down the attention of the mind into the heart, and calling upon Him there. With the mind firmly established in the heart, stand before the Lord with awe, reverence and devotion. If we would fulfil this small rule unfailingly, then passionate desires and feelings would never arise, nor would any other thought.
~ St. Theophan the Recluse
E. Kadloubovsky and G. E. H. Palmer, trans., The Art of Prayer: An Orthodox Anthology compiled by Igumen Chariton of Valamo, (New York: Faber and Faber, 1997), 61.